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  1. 5 Νοε 2024 · Read reviews about the company to see if there are any complaints alleging that it's a scam. Report the deceptive ads. Be suspicious of ridiculously positive testimonials on the company...

  2. 14 Δεκ 2018 · Overly enthusiastic GOMAD testimonials are plentiful on the internet. But is the diet necessary, safe, and worth possibly unpleasant side effects? Here’s a look at the pros and cons.

  3. 4 Ιαν 2024 · Scammers often post ads online for things like weight loss pills, patches or creams. The ads sometimes look like news reports about a “miraculous” new product to help you lose weight without...

  4. 15 Απρ 2022 · Find out about the risks and benefits of the GOMAD diet. How Safe Is the Gomad Diet? It's an acronym which stands for "a gallon of milk a day." And it's been making the rounds in bodybuilding circles as being an effective means of piling on the pounds before proceeding to work on muscle definition. But what exactly does it involve?

  5. GOMAD sounded ideal for me because the main problem I have been having is coming to terms with how much more I need to be eating. However it does sound a bit like a radical diet and I was just looking for anyone who has tried it to see if they were successful? what problems they encountered etc.

  6. 10 Ιαν 2014 · If you need to lose weight, try diet and exercise, say the experts at Consumer Reports. On the other hand, there is good evidence for good old-fashioned advice: eating less and exercising...

  7. 21 Σεπ 2022 · GOMAD is “fucking disgusting and not a way to live,” wrote another Reddit user. While there’s some method behind the milk madness, drinking that much dairy can come with a slew of consequences....

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