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26 Σεπ 2023 · Starting from age 14, the average 10-yard dash time begins around 1.8 seconds. By age 18, this drops to about 1.6 seconds. The elite, those destined to shine on the diamond, are already approaching the 1.5-second mark or even better.
Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles.
We have a reverse age grading calculator that allows you to enter your age, gender, and desired age grading percentage and shows the times you'd need to run in order to achieve that age grading score.
National Strength & Conditioning Association - 1885 Bob Johnson Dr. - 800-815-6826 - www.nsca-lift.org. 17.5 <.
18 Οκτ 2022 · How to use our age-grade calculator. Enter age, sex, race distance, and finishing time in the appropriate fields. The age-graded score and time will automatically appear.
Tony Holler's times for Flying 10's are taken in the 30-40 yard segment of a forty yard dash. We would refer to this as a 30 meter fly-in. The length of the fly-in will obviously influence the time. A longer fly-in will yield a lower time.
In fact, Teramoto et al found 10YD times in the NFL Draft to be the most important predictor of rushing yards per attempt during the first 3 years of league play for running backs. It is possible that high school players or coaches may want similar types of normative comparisons.
