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4 Ιαν 2013 · Because a large number of people take supplements, a correspondingly large number may experience adverse effects. Talk to your doctor before taking any supplements or making any changes to your current regimen, and ask for his or her recommendations for your specific needs.
17 Ιουλ 2015 · Have a medical condition that affects how your body absorbs or uses nutrients, such as chronic diarrhea, food allergies, food intolerance, or a disease of the liver, gallbladder, intestines or pancreas.
4 Μαρ 2022 · Have you had side effects? If you're having symptoms such as diarrhea, abdominal pain or elevated liver enzymes, review your medications and supplements with your health care team. If a supplement is not necessary, stopping its use for a period of time could determine if it is causing the symptoms.
28 Φεβ 2023 · What's the connection between shift work and health? A 2022 research review in the Journal of Clinical Sleep Medicine links shift work to higher risks for serious health problems, such as heart attack and diabetes.
4 Αυγ 2014 · Clinicians need to help patients navigate this complex realm and make informed decisions about the use of OTC enzymes. This review focuses on key concepts for health care providers to understand the current evidence, risks, and benefits of OTC enzymes.
10 Νοε 2021 · People experiencing low magnesium symptoms will have higher blood pressure, higher blood sugar, more headaches and muscle cramping, worse anxiety, and trouble sleeping. It’s easy to overlook recommending magnesium, especially if lab results are within normal range.
7 Φεβ 2024 · However, if you ingest high doses of any magnesium supplement, you might experience side effects, such as diarrhea, gastrointestinal irritation, nausea, vomiting and worse. If too much magnesium builds up in your body, as can happen if you have kidney disease, you can have serious side effects.
