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Hakini Mudra is a sacred hand gesture (hasta mudra) or seal, used during yoga and meditation practices as a means of channelizing the flow of vital life force energy known as prana. Hakini Mudra is named after Hakini, the goddess of the third eye.
- Variations
Variations - Hakini Mudra - Tummee.com
- Contraindications
Contraindications - Hakini Mudra - Tummee.com
- How To Do
HAKINI MUDRA Memory & Mind Hakini means “power gesture” in...
- Sanskrit
Sanskrit - Hakini Mudra - Tummee.com
- Steps
Steps - Hakini Mudra - Tummee.com
- Titles
Titles - Hakini Mudra - Tummee.com
- Preparatory Poses
Preparatory Poses - Hakini Mudra - Tummee.com
- Level Up Poses
Level Up Poses - Hakini Mudra - Tummee.com
- Variations
Following are the detailed instructions on breath awareness for Hakini Mudra: Inhale-Exhale: Settle in a comfortable seated posture (Sukhasana/Padmasana/Chair Tadasana) on a pillow of needed.; Inhale-Exhale: Follow a few rounds of Dirga Pranayama in your chosen posture with your hands to the chest in Anjali Mudra, keeping your eyes closed.; Inhaling: Open the palms while you continue to press ...
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17 Φεβ 2024 · Welcome to the world of yoga mudra, where the subtle language of the body takes center stage. In this article, we uncover the significance of mudras – yoga gestures that go beyond mere movements. These silent expressions, used during meditation, asanas, and pranayamas, hold the power to shape our mental state and enhance our well-being.
31 Μαρ 2024 · Find out what Hakini Mudra is and how to do it for benefits like improved mental clarity and reduced stress. Definition – What is Hakini Mudra and its Meaning, References, and Mythology? Hakini Mudra is one of the widely used hand gestures/ seals. This Mudra was named after the Hindu goddess Hakini.
English Translation: Gesture of the Goddess Hakini. Phonetic Spelling: HAH-kee-nee Moo-Drah. Hakini mudra is named after the goddess Hakini, who is associated with the power of the mind and intuition. This gesture is primarily used to enhance cognitive function, concentration, and memory.