Αποτελέσματα Αναζήτησης
15 Ιουλ 2024 · It involves the application of targeted pressure to specific areas, known as reflex points, on the hands. Practitioners of hand reflexology adhere to the belief that these reflex points are interconnected with various organs and body parts, thereby influencing overall well-being.
1 Σεπ 2023 · Experience the healing benefits of Hand Reflexology with our free printable template. Download now and start practicing self-care!
Printable Hand Reflexology Chart. Here are the locations and therapeutic indications of some commonly used hand pressure points on the back of the hand. All points are bilateral, i.e. they’re located on both hands. Use your thumbnail or a fingernail to press points on the other hand.
23 Ιουλ 2024 · These points are outlined in a unique diagram known as a hand reflexology chart, which helps you easily visualize these connections. To help you get started, we’ve covered exactly how this chart works, as well as some specific reflexology techniques that you can try at home.
For tension headaches, target the solar plexus reflex, the spinal column reflex, and the pituitary gland, and the eye reflex. Refer to the reflexology chart about to locate the correct pressure point. Apply pressure using a thumb crawling motion and circular movements on the reflex points.
Reflexology Chart Templates – 9+ Free PDF Documents Download. Reflexology is a branch of alternate medicine or the science of using the various pressure points in our body to relive stress or pain.
Printable Hand Reflexology Chart Hand Reflexology is a ancient healing technique and a form of touch therapy that applies pressure on specific areas on the hands Practitioners believe the body is an interconnection of reflex points that correspond to different organs and body parts
