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4 Μαΐ 2018 · You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment. However, you may need to see a mental health specialist if you have severe anxiety.
4 Μαΐ 2018 · You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety. You think your anxiety could be linked to a physical health problem. You have suicidal thoughts or behaviors — if this is the case, seek emergency treatment immediately.
4 Μαΐ 2018 · Overview. A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
13 Ιουλ 2023 · Hometown Health Blog. 11 tips for coping with an anxiety disorder. People with anxiety disorders experience frequent, excessive anxiety, fear and panic that can interfere with daily activities. Learn 11 lifestyle changes and strategies that can make a difference. By Siri Kabrick October 4, 2024. Building resilience: 9 ways to tame anxiety.
26 Μαΐ 2022 · Resiliency. Balance Your Mental and Emotional Health. Everyone experiences some anxiety at some point. Negative emotions often serve an important purpose. They are the brain's way of getting ready to deal with stressful situations or escaping danger.
4 Μαΐ 2022 · Speaking of Health. Wednesday, May 4, 2022. Identifying signs of anxiety and depression. Topics in this Post. Behavioral Health. Anxiety. Balance Your Mental and Emotional Health. Suicide Prevention. What is stress, and what happens when you can't cope well with it?
23 Φεβ 2024 · Anxiety may cause Trusted Source National Institute of Neurological Disorders and Stroke Governmental authority Go to source, trigger, or worsen headaches.. On the other hand, headache disorders cause anxiety in some cases. This may be due to the effects of dealing with painful or stressful symptoms. It’s also possible for anxiety and headache disorders to develop in the same person by ...
