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Duhat is more than just a tasty fruit; it offers a wide range of health benefits that can support overall well-being. From improving digestion and regulating blood sugar to boosting immunity and promoting heart health, Duhat provides valuable nutrients and protective compounds.
22 Οκτ 2023 · Health Benefits of Duhat. Duhat is one of the most popular fruits in the Philippines, also known as java plum or black plum in English. In Cebu and some parts of Visayas, duhat is known as Lomboy. It is rich in essential vitamins, minerals, and antioxidants.
1 Αυγ 2021 · This investigation indicated that the red fruits examined constitute prosperous natural sources of antiradical substances of high value which would benefit the product quality and consumers’...
2 Απρ 2024 · Consumption of the fruit may help lower our blood pressure, keep our arteries healthy and prevent its hardening, and lower our risk heart diseases and stroke. Per 100 grams of black plum contains around 55 mg of potassium.
Antioxidant, Anti-obesity, and Lipid- lowering Properties of Philippine “Duhat” (Syzgium cumini L. Skeel) Freeze-dried Fruit Flesh. Katherine Ann Israel. Philippine Journal of Science. Philippine indigenous berries are known as rich sources of antioxidants that may promote health and prevent the occurrence of diseases.
Read about the health benefits and uses of duhat before going under the tree: 1) Analyses of the fruit show that it is a good source of calcium and fair source of iron. 2) Burkill states that vinegar is made from the juice of the unripe duhat in Malaya.
2 Ιουν 2023 · Duhat also helps fight respiratory problems, boosts immunity, keeps skin healthy, improves gut health, helps regulate blood pressure, protects against anemia, aids in liver health, and helps in...
