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27 Αυγ 2024 · Maca root is a plant that some people use for libido, fertility, menopause, and mood. Learn about its potential benefits, possible side effects, and how to add it to your diet.
22 Δεκ 2023 · Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may also help manage menopause symptoms...
3 Ιουλ 2023 · The root contains amino acids, iron, calcium, and several compounds unique to the maca plant. As an herbal medicine, it has been used to improve sexual function, fertility, and health.
5 Ιαν 2024 · Maca root can benefit your health if you feel tired, stressed, or low on energy. Here's why you might want to incorporate maca into your daily wellness routine.
9 Σεπ 2021 · Some believe maca root enhances fertility and improves sexual performance, but is it the real deal? What does the science say about this herb, sometimes called Peruvian ginseng? Find out here.
14 Οκτ 2024 · Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential amino acids — and plenty of health-promoting phytonutrients.
There are many health benefits of maca, it is known to increase energy, vitality and prevent adrenal fatigue, it balances hormones, improves thyroid function and metabolism and is a natural antidepressant that can assist with anxiety and mental health. It can improve fertility in men and women.