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8 Οκτ 2024 · Count the number of beats in 15 seconds, and multiply the result by 4 to get your beats per minute. The calculator has this function built-in by selecting No to the Do you know your resting heart rate field.
Calculate your maximum and target heart rates based on your age, resting heart rate and exercise intensity. See the heart rate zone training chart for different levels of fitness and performance.
This website will help you measure your heart rate online, in beats per minute (BPM), without using an actual heart rate monitoring device. Based on your age and maximum heart rate (HR max), it will also determine your heart rate training zone.
This heart rate calculator estimates target heart rate, maximum heart rate and reserve, all in beats per minute based on age, resting heart rate and intensity.
Normally you'd have to count your heart beats for an entire minute, or for 30 seconds and multiply by 2, or 15 seconds and mupltiply by 4, etc. The heart rate counter on this page will do the calculations for you and give you your average heartbeat in just a few seconds.
The Heart Rate Calculator uses the Pulse Rate (the number of times your heart contracts and relaxes per minute) to calculate your current Heart Rate.
Free online Tap BPM tool allows you to calculate tempo and count Beats Per Minute (BPM) by tapping any key to the rhythm or beat. Tap for a few seconds to quickly calculate BPM without waiting the whole minute. You may optionally configure it for Beats Per Second (BPS) or Beats Per Hour (BPH).