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L5-S1. S1 represents the sacrum, and is identified as the region of the spine that connects the spine to the pelvis. The most common location for disc injury is at L4-5 and L5-S1. Under normal circumstances the discs act to transfer and absorb loads traveling from our upper body to our lower body.
A bulging disc occurs when the nucleus pulposus loses its structural integrity but remains within the annulus fibrosus. A herniated disc occurs when there is a tear in the annulus fibrosus causing the gel-like substance to leak through. The bulging or herniated disc could cause abnormal pressure against the spinal nerve, and a
Herniated Disk Rehabilitation Exercises. Side Plank: Lie on your side with your legs, hips, and shoulders in a straight line. Prop yourself up onto your forearm so your elbow is directly under your shoulder. Lift your hips off the floor and balance on your forearm and the outside of your foot.
3 Ιουλ 2023 · Easy Lumbar Herniated Disc Exercises and stretches to do at home. Learn the causes and symptoms of herniated discs in the low back.
28 Ιουλ 2020 · Cauda equina consists of spinal nerves L2-L5, S1-S5 and the coccygeal nerve. The compression of these nerve roots can be caused mainly by lumbar disc herniation (45% of all causes).
« Diagnosis and Treatment of Lumbar Disc Herniation with Radiculopathy » This article consists of a review of the literature and an expert consensus and is organized by degree of recommendation according to the existing level of evidence.
28 Αυγ 2019 · The treatment of L5 - S1 intervertebral disc herniation with PPFED by grafting tubes at various positions via an interlaminar approach is a safe, effective, and minimally invasive surgical method. Reaching the location of a disc herniation directly through the natural gap in the bones can maximally avoid collateral injury from spine surgery.
