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10 Αυγ 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
- Chronic Stress Puts Your Health at Risk
Adrenaline makes the heart beat faster, causes blood...
- Stress Basics
Stress is a normal psychological and physical reaction to...
- Chronic Stress Puts Your Health at Risk
1 Νοε 2018 · Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.
21 Μαρ 2023 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re...
20 Ιουν 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
1 Ιαν 2013 · Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being.
17 Ιουν 2022 · Stress affects both the mind and the body. A little bit of stress is good and can help us perform daily activities. Too much stress can cause physical and mental health problems. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.
8 Φεβ 2024 · Chronic stress can affect your mental and physical health. When you are stressed, your body releases cortisol and other stress hormones. If this bodily response to stress goes on for a long period of time, it can put you at risk for certain health conditions, such as: digestive problems and weight gain; anxiety and depression; headaches; sleep ...
