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Study with Quizlet and memorize flashcards containing terms like action plan, advocacy, continuum and more.
What is involved in physical wellness? A healthy diet, less stress, sleep, and managing health problems. Committing to a healthy diet, exercise, avoid tobacco products. What is involved in emotional wellness? The courage to successfully handle life's stresses and to adapt changes in difficult times. What is involved in social wellness?
Study with Quizlet and memorize flashcards containing terms like —————-wellness includes not just your body's overall condition and absence of disease, but your fitness level and ability to care for yourself, To enjoy ———— wellness is to possess a set of guiding beliefs, principles, or values that give meaning and purpose to ...
Health, Fitness, and Wellness – Sophia Unit 1 Challenge 1: Introduction to Health and Wellness. Health is defined as _____. a.) a state of complete physical, mental, and social well-being, not just the absence of disease or illness
Health Unit 1 Wellness Test quiz for 9th grade students. Find other quizzes for Physical Ed and more on Quizizz for free!
Wellness is an overall state of well-being, or total health? The way you act in many different situations and events in life. Health education means providing health information in such a way that it influences people to change their attitude and take positive actions regarding their health. Already have an account?
Test your knowledge on key concepts from Chapter 1, including total wellness and the definition of wellness. Questions cover topics such as physical activity, nutrition, unhealthy behaviors, emotional health, and spiritual health.
