Αποτελέσματα Αναζήτησης
1 Ιαν 2001 · The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without drugs, surgery, or physical therapy.
- Treat Your Own Back by Robin McKenzie - Goodreads
This easy to follow handbook provides the reader with an...
- Treat Your Own Back by Robin McKenzie - Goodreads
9 Νοε 2021 · Stress may cause pain to persist long after an injury has healed. And if your back twinges and you start imagining all the ways it could get worse, that fear can magnify your pain, which may...
13 Μαΐ 2023 · To heal your back pain, it is important to address the emotional and psychological issues that are contributing to your pain, such as fear, anger, and stress. Dr. Sarno encourages patients to identify and address their repressed emotions and then develop strategies for managing stress and anxiety.
1 Φεβ 2010 · Find out: Why self-motivated and successful people are prone to TMS; How anxiety and repressed anger trigger muscle spasms; How people "train themselves' to experience back pain; How you may get relief from back pain within two to six weeks by recognizing TMS and its causes.
12 Ιουλ 2019 · The controversial cult classic book by NYU doctor John E. Sarno — about healing chronic physical pain by way of considering its potential emotional roots and the mind-body connection — remains popular today. Does it work?
4 Αυγ 2017 · There are two recent Cochrane reviews on spinal manipulation for low back pain: one focused on people with acute (again, episodic/short duration) pain and the other on chronic pain.
1 Ιαν 2001 · This easy to follow handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has sold over 4 million copies around the world and has been translated into 18 different languages.
