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31 Οκτ 2024 · Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well as a natural dip in circadian rhythms (your body’s internal clock) can lead to post-meal fatigue.
29 Σεπ 2024 · To avoid feeling drowsy after lunch, try eating smaller lunches since a big meal can make you tired. Also, avoid eating fast foods or processed foods for lunch, which can zap your energy and make you feel more drowsy. Instead, eat a healthy meal that has fruits, vegetables, and whole grains.
28 Φεβ 2019 · Even after diarrhea has come and gone, you could be left with a lingering feeling of fatigue that is hard to shake. By following a few simple steps, you can be sure you are giving your body the support it needs to regain energy and get back to normal.
1 Φεβ 2024 · Several conditions, such as lactose intolerance, food poisoning, IBS, and celiac disease, can cause diarrhea after eating. Treatment will depend on the underlying cause.
10 Μαΐ 2024 · Diarrhea after eating can be caused by many things, ranging from lactose intolerance and food poisoning to more serious concerns like inflammatory bowel disease (IBD) or colon cancer. This article will go over the reasons why you might be experiencing diarrhea after eating.
9 Νοε 2023 · Postprandial diarrhea is diarrhea that occurs after eating. It can happen unexpectedly and cause discomfort or pain until a bowel movement occurs. Possible causes include an infection,...
3 Νοε 2023 · A sleep expert and registered dieticians share tips for preventing fatigue. It could be due to a large meal, excess carbs, or an underlying health condition.
