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🎥 In this video, Dr. Brian Mowll describes how to use basil seeds to help improve blood sugar, cholesterol levels, insulin resistance, and weight loss. Basil seeds are a...
7 Μαΐ 2022 · It’s gentler and more nutritious in most respects. In this article, we’ll look at their history, uses and nutrition — as well as how to cook with them. Among its other attributes, basil seeds are lectin-free and very high in soluble fiber.
16 Φεβ 2023 · Sabja Seeds are called Basil Seeds or Falooda Seeds. This method show you how to prep these mildly fragrant seeds before using in any recipe or drinks like juices, sherbets or mocktails. 5 from 16 votes
Basil seeds are similar in taste and texture to chia seeds but with twice the fiber, iron and potassium. Here are nine ways to enjoy the omega-3-rich seeds.
13 Ιουλ 2019 · First, mix up your mornings by adding a few seeds to a smoothie or juice: leave them to do their expansion thing for a few minutes and you’ll have a whole new drink, with a chewy texture all of its own.
27 Σεπ 2019 · 6 Basil Seed Recipes. You can use basil seeds like you would chia: in lemonade, smoothies, or soaked in your favorite milk or yogurt as pudding. Just make sure you don't eat them raw since they're rather hard to chew—but give them ten minutes in liquid, and they're good to go!
In Drinks: One of the easiest ways to use basil seeds is in your drinks. Just soak them in water for about 15-30 minutes until they turn gel-like. You can add them to lemonade, iced tea, or even smoothies. It’s a fun way to add a bit of texture and a touch of health to your drinks.
