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The Dumbbell Lateral Raise is one of the most commonly used exercises to target the “side” delt.
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Dumbbell front raises target your anterior deltoids (the front of your shoulders) and help to build strength and size. Our Personal Trainer demonstrates how to do a dumbbell front...
Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video.
Keep shoulders back and down. Move to shoulder height, no higher.Want more great exercises like this? Sign up for a free trial of the new NASM Edge app at ht...
7 Φεβ 2023 · The Best Dumbbell Lateral Raise Tutorial. Train with me on my App⇩ https://www.myliftfitness.com/trainin... Build Muscle & Achieve The Body You Want Instructional training videos My personal...
A visual demonstration of how to perform Dumbbell Lu Raises. This is a great shoulder and upper back exercise. It takes the traditional lateral raise and extends the range of motion to be...
