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10 Αυγ 2023 · While generally safe, getting too much fish oil can increase your risk of bleeding and might affect your immune response. It's not clear whether fish oil is safe for people who are allergic to seafood. Take fish oil supplements under a doctor's supervision.
Bottom line. Most people can get enough omega-3s by eating fatty fish—such as salmon and sardines, which are also low in mercury—at least twice a week. But people who have coronary heart...
24 Οκτ 2023 · ConsumerLab tests of popular fish oil supplements revealed that some products were rancid, which can cause them to have an unpleasant odor and taste, and may make them less safe and effective.
Fish oil is probably safe for most people in doses of 3 grams or less per day. Higher amounts might increase the risk of bleeding, increase LDL (bad) cholesterol, and impair immune function.
22 Μαΐ 2024 · For people without heart issues, regular use of fish oil supplements was associated with a 13% higher risk of developing atrial fibrillation and a 5% heightened risk of having a stroke,...
17 Ιουν 2017 · Are heart supplements such as fish oil, CoQ10, and red yeast rice really good for you? Consumer Reports explains whether you should take those supplements.
24 Μαρ 2021 · The STRENGTH trial, published in JAMA, looked at a different formulation of omega-3 fish oil — a combination of EPA and DHA — to see if it would also reduce cardiovascular risk. This study enrolled over 13,000 patients who were randomized to receive either the EPA/DHA combination pill or the placebo (a pill filled with corn oil).
