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Download the quitSTART app or try SmokefreeTXT by signing up online or texting QUIT to 47848. Commit to Your Quit. The first step to giving up vaping is to choose a date to quit. Here are some tips to help you pick a quit date: Give yourself time to get ready.
4 Σεπ 2023 · Teens who quit vaping or drastically cut back are likely to experience withdrawal symptoms. Here’s how to support young adults through withdrawal and quitting.
7 Μαΐ 2019 · Using e-cigarettes (vaping) is now a teen epidemic. If you know or suspect that your teen is vaping, here’s how to help a teen stop vaping.
Quit Vaping | Smokefree Teen. Quitting can be tough, but you are tougher. Use our info and resources to quit vaping and stay vape-free. Build My Quit Plan. Make your personalized quit plan and get ready to quit vaping or smoking. Thinking ahead now can make things easier later. Vaping Reality Check. Vaping may be costing you more than you think.
19 Αυγ 2020 · Teens can quit vaping and reduce their risk for addiction, toxin exposure and cigarette smoking by knowing why they want to quit and creating a personal quit plan.
Text-based program to help young people quit tobacco use. 1-800-QUIT-NOW. Connects teens to their state quitline. Teens can get free and confidential support from a quit coach and get connected to additional resources.
How to help your teen quit vaping. Vaping among high school students has more than doubled in the last two years. And the numbers for middle school students have tripled. Our expert has advice if you’re worried your teen might be vaping.
