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  1. 14 Αυγ 2023 · You can relieve sinus pressure with the help of natural remedies like a humidifier, saline washes, and biofeedback.

  2. 28 Αυγ 2017 · Some natural ways to get your sinuses draining and relieve sinus pressure include drinking plenty of fluids; using a humidifier; avoiding cold, dry air; taking plenty of steamy showers; and...

  3. 21 Ιουν 2024 · Home remedies can help to clear sinus pressure. These include breathing in steam, saline irrigation, neti pots, and nasal spreays. However, if a person experiences worsening symptoms, new...

  4. 13 Ιουλ 2023 · Massaging your sinuses can relieve pressure and promote fluid drainage. But the right pressure and technique are critical. Follow this step-by-step massage guide to find relief fast.

  5. 12 Ιαν 2023 · Relieve Sinus Congestion and Pressure at Home. From nasal sprays to neti pots, these home remedies can help relieve your symptoms. There are few worse feelings than waking up with a stuffed-up ...

  6. 20 Οκτ 2023 · You can relieve sinus drainage in the throat, or postnasal drip, by keeping your head elevated when you lie down and treating the cause of the drainage.

  7. 19 Ιαν 2024 · Hydration, steam inhalation, and applying a warm, wet towel to the face are among the strategies for helping unblock the nose and relieve painful sinuses.

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