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  1. 22 Ιαν 2022 · Applying a nail hardener might help strengthen nails. Ask your doctor about biotin. Some research suggests that the nutritional supplement biotin might help strengthen weak or brittle fingernails.

  2. 26 Μαΐ 2022 · What you eat promotes radiant hair, skin and nails naturally. Topics in this Post. Nutrition. From lotions and moisturizers to conditioners and argan oil to nail-growth polish and supplements, money spent on products to promote shiny hair, supple skin and sturdy nails can add up fast.

  3. 9 Απρ 2016 · Wear gloves when you wash dishes or handle cleaning products. If you use nail polish remover, choose one that is acetone-free. Use a daily moisturizer on your nails and cuticles. Applying a product designed to harden nails also can help them resist tearing and splitting, and may make them stronger.

  4. 19 Ιαν 2024 · Hairstyles and treatments. Excessive hairstyling or hairstyles that pull your hair tight, such as pigtails or cornrows, can cause a type of hair loss called traction alopecia. Hot-oil hair treatments and permanents also can cause hair to fall out. If scarring occurs, hair loss could be permanent.

  5. 30 Ιουν 2023 · Nail pitting. Nail pitting is when small round depressions or notches appear in the nails. It's common in people who have skin disorders such as psoriasis and eczema. Nail pitting also may be related to alopecia areata — an autoimmune disease that causes hair loss.

  6. 24 Φεβ 2024 · How to Maintain Hair Growth After 50. Medically Reviewed by Jennifer Robinson, MD on February 24, 2024. Written by WebMD Editorial Contributors. What Happens to Hair as You Age? Why Do You...

  7. 25 Φεβ 2020 · Try a nail hardener to strengthen nails — But stay away from products with formaldehyde, as it can irritate the skin and repeated use may weaken nails. Eat a balanced diet — Consuming a variety of vegetables, fruits, grains, lean proteins and healthy fats will ensure you get the necessary nutrients that can lead to healthier nails.

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