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  1. 14 Αυγ 2019 · 12 hair tips for your healthiest hair ever. Whether your concern is dryness or breakage, these healthy hair habits will fix damage and restore shine.

    • Hair Damage

      Your hair is damaged if after showering, your hair dries...

  2. 16 Οκτ 2024 · A nutrient-dense diet will greatly improve the health of hair follicles, giving you shinier strands. "Make sure that you are eating a healthy diet including lots of leafy vegetables and sources of iron," advises Dr. Tan. "Both iron and vitamin D help build and strengthen hair.

  3. 27 Φεβ 2020 · Here's your all-inclusive guide to reversing dry, damaged hair with easy-to-do natural remedies you can do at homeand go longer between trims.

  4. 31 Αυγ 2023 · While you can't fully repair a damaged hair shaft, you can improve its condition by adopting a proper hair care routine, trimming split ends, and using nourishing treatments. How often should I trim my hair to maintain a healthy shaft?

  5. 4 Ιουλ 2024 · To take care of your hair, limit shampooing to every other day and follow up with a high-quality conditioner made for your hair type. Try to avoid hair products that contain damaging sulfates and parabens.

  6. 5 Σεπ 2024 · To take care of natural hair, avoid using harsh shampoos that contain sulfates and try to limit washing your hair to once per week. Weekly deep-conditioning can help to hydrate natural hair, which tends to be on the dry side, and applying leave-in moisturizers every day can prevent frizziness.

  7. 6 Σεπ 2022 · Conditioners smooth and detangle by replacing moisture and vital proteins into the hair shaft. This is especially important if you frequently hot style with tools like a curling wand.

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