Αποτελέσματα Αναζήτησης
5 Μαρ 2024 · The SleepEngi ne TM technology uses neuroscience and exclusive sound technology to help improve the quality of sleep. Our researchers investigated how soundwaves can influence our brain activity, even when we’re asleep.
24 Ιουν 2019 · Music consistently improves subjective sleep quality, whereas results for objective sleep parameters diverge. These inconsistencies might be due to inter-individual differences.
7 Φεβ 2020 · But a more specific approach for using a vibratory and auditory stimulation program helps improve brain function and sleep amount and quality in patients with insomnia, according to a study published in the journal, Sleep Disorders.
1 Φεβ 2021 · The results from this systematic review indicate that quality of evidence of continuous noise to improve sleep onset latency, sleep fragmentation, sleep quality, and sleep and wake duration is very low.
17 Μαρ 2024 · The gentle hum of white noise, the soothing whispers of nature, or the steady rhythm of a heartbeat can all influence the depth and quality of sleep. Let’s explore the science behind sleep sounds, how they interact with our brains, and the types of sounds that can enhance sleep.
Healthy People 2030 includes several sleep-related objectives with the goal to improve health, productivity, well-being, quality of life, and safety by helping people get enough sleep. In addition to adequate sleep duration, healthy sleep requires good quality, appropriate timing, regularity, and the absence of sleep disorders.
6 Ιουν 2022 · Auditory stimulation devices (white and pink noise) are used to mask sounds and facilitate relaxation and sleep; however, the effectiveness of this intervention is not well established. This systematic review examined the scientific literature for the effect of specific types of auditory stimulation on sleep outcomes in adults. Methods:
