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This protocol is intended to guide clinicians through the post-operative course for Proximal Humeral Fracture Open Reduction Internal Fixation (ORIF). This protocol is time based (dependent on tissue healing) as well as criterion based.
3 Αυγ 2021 · Shoulder exercises and education for patients rehabilitation. Includes a downloadable and printable PDF. Visual demonstrations for improved patient outcomes.
Review the principles of diagnosis and management of proximal humerus fractures. Review fracture classification schemes. Review decision making and treatment options. Review outcomes and evidence. Review available resources for further education pertaining to proximal humerus fractures.
PROXIMAL HUMERUS FRACTURE - ORIF PHASE I (1-3 WEEKS) DATES: Appointments • Begin physical therapy at 1 week post op, 2 x/week • Follow up with MD 10-14 days post op. . Rehabilitation Goals • Protect repair • Minimize pain and swelling • Maintain ROM of surrounding joints • Prevent adhesive capsulitis
Initial Exercises to do 4 - 5 times a day. If you have stiffness in your elbow or hand from wearing the sling, you may wish to perform these exercises first. However, once they become easy you can start with the posture and pendulum exercises. Elbow Bend to Straighten. Bend and straighten your elbow so you feel a mild to moderate stretch.
Supported by Matthew Barker and Rachel Yates. Rehabilitation exercises for primary care patients. REHABILITATION EXERCISE BOOKLET. A resource for GPs and their patients. Your GP has diagnosed you with a which causes a type of shoulder pain called subacromial shoulder pain. Research has demonstrated that if people suffering with this common.
Gently stretching after strengthening exercises can help reduce muscle soreness and keep your muscles long and flexible. Target Muscles: The muscle groups targeted in this conditioning program include: • Deltoids (front, back and over the shoulder) • Trapezius muscles (upper back) • Rhomboid muscles (upper back)
