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  1. 19 Μαρ 2019 · Following healthy diet and daily exercises are both important for a healthy lifestyle. They improve individual’s performance at college, enhance wellness, reduce stress, and improve self-confidence.

  2. 18 Σεπ 2021 · Future research might usefully explore how teaching methods that promote active learning may be used to engage with the curriculum and motivate students to adhere to healthier food choices in everyday life.

  3. 15 Αυγ 2021 · Based on our findings, we suggest that health promotion and education in healthy lifestyles should be integrated in middle school curricula to improve academic performance and, more importantly, to promote both present and future health outcomes of adolescents.

  4. 30 Οκτ 2013 · This chapter reviews the findings of recent research regarding the contribution of engagement in physical activity and the attainment of a health-enhancing level of physical fitness to cognitive and brain health in children.

  5. A healthy lifestyle should be promoted among all ages, but the earlier a habit is formed, the more likely it is to become rooted [1]. Regular physical activity is one of the most effective ways of preventing premature death [2, 3].

  6. 17 Ιαν 2019 · A healthy lifestyle during adolescence improves physical and cognitive health with potential benefits on academic performance (AP). 1 AP refers to educational goals that students have to...

  7. 30 Μαρ 2015 · Common manageable factors of student health are nutrition, maintaining healthy weight, and physical fitness. Through a comprehensive literature review the relationships among school achievement and nutrition, maintaining healthy weight, and physical fitness are examined.

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