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1. www.menshealth.com › health › a46355831How This Guy Changed His Expectations and Lost 110 Pounds - Men's...

   www.menshealth.com › health › a46355831

   31 Ιαν 2024 · When he settled into the idea of a slow and steady weight loss and learned to lift the right way, Mike Barker lost 110 pounds.

2. www.livestrong.com › article › 13725505-male-weight-loss-storiesGet Motivated by These Men's Inspiring Weight-Loss Stories

   www.livestrong.com › article › 13725505-male-weight-loss-stories

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   These male weight-loss stories will inspire you to succeed in your own weight-loss journey. Learn how these men lost weight and have kept it off for good.

3. www.menshealth.com › weight-loss › g19522322Amazing Weight Loss Transformations 2022 - Men's Health

   www.menshealth.com › weight-loss › g19522322

   25 Αυγ 2020 · From eating less to trying new workout routines like HIIT, these 8 men lost a ton of weigh in 2019. See their inspiring before-and-after photos.

4. www.menshealth.com › weight-loss › g19528781How 4 Guys Lost Over 100 Pounds | Men's Health

   www.menshealth.com › weight-loss › g19528781

   16 Σεπ 2016 · These Men’s Health readers shared how they dropped triple-digit pounds and transformed their lives. Use their tips in your own weight-loss efforts.

5. www.nbcnews.com › better › lifestyleHow this man lost 60 pounds: Mindful eating was the key to...

   www.nbcnews.com › better › lifestyle

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   25 Φεβ 2020 · How this man lost 60 pounds: Jeremy Bromwell tracked what he ate and became more mindful. After a lengthy recovery, he’s healthier than ever.

6. www.shapefit.com › success › weight-loss-success-stories-menMen's Weight Loss Success Stories - Before and After Photos -...

   www.shapefit.com › success › weight-loss-success-stories-men

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   16 Απρ 2014 · This large collection of weight loss success stories from men include motivational before and after photos to inspire you to lose weight and live healthy.

7. menshealth.com.au › i-lost-50kg-by-focusing-on-one-thing-at-a-time‘I Lost 50kg By Focusing On One Thing At A Time’ - Men's Health...

   menshealth.com.au › i-lost-50kg-by-focusing-on-one-thing-at-a-time

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   22 Ιουλ 2022 · In the first 16 weeks he lost 25 kilos just by changing his diet. He’s now 20 years old, is no longer pre diabetic, no longer has high blood pressure, and is no longer anxious about his body. This is his story.