Αποτελέσματα Αναζήτησης
14 Οκτ 2021 · In life, there are many things out of your control. Some things are easy to deal with, like a flat tire or your child forgetting their lunch. But there are those out-of-control situations in life that loom so large they overwhelm you.
9 Απρ 2024 · Learning why you may feel like your life is out of control helps you understand the underlying issues that may be causing these feelings. We also discuss several actions you can take if life feels a little haywire, helping you feel better about your circumstances—even if you can't control them.
You can either brainstorm alone or with the help of a therapist or coach about how to regain control of your life and what your dream life looks like. Fostering self-awareness with outside help is especially wise when you feel like your own reflection isn’t getting you anywhere.
13 Ιουλ 2022 · There are many reasons why you may feel like you need to be in control, such as insecurities or fear of the unpredictable. At times, your need for control may become overwhelming and tiring, causing chaos in your career, relationships, and your overall quality of life.
30 Σεπ 2021 · With few exceptions (e.g., sleepwalking, reflexes, seizures, and falls) our motor behavior is almost completely under our voluntary control. What we do and don’t do, what action we take or...
7 Απρ 2022 · Typically, emotional dysregulation means an individual has excessively intense emotions in response to a trigger. Therefore, an individual may feel their emotions are out of control.
Here are a few tips to living with greater acceptance so you can have more joy and peace of mind. 1. Let Go of the Past. We all have baggage that we carry from our past, and this baggage gets heavier the longer we hold onto it. Many people have a hard time letting go of past.
