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Check it out. The short answer is that diet soda in moderation isn't going to give you cancer or put a curse on your family, but there's controversy over the concept of whether drinking a super-sweet (but calorie-free) substance can actually promote appetite, leading to weight gain.
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- Is there any reason I shouldn't drink coke zero? : r/1200isplenty - Reddit
No, you can go ahead and enjoy your Coke Zero/diet sodas! If...
- Is coke zero bad for you? : r/loseit - Reddit
I am going to say that no, Coke Zero isn't bad for you. Yes,...
- Reddit
No, you can go ahead and enjoy your Coke Zero/diet sodas! If you search it up on Google, you’ll have plenty of blogs and opinionated sites that say, “They cause cancer, They cause diabetes, It’s worse than sugar!”
I am going to say that no, Coke Zero isn't bad for you. Yes, if you were to switch that one thing out, it would help. That being said, real sustainable weight loss is about making more choices than just that one.
The Truth About Coke Zero: How Bad Is It Really? • The Coke Zero Debate • Discover the truth about Coke Zero and its impact on your health. Learn about its a...
20 Μαρ 2023 · Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. A 14-year study in...
The key difference between the two drinks is in the proportions of these ingredients, giving each has a slightly different flavour profile. There is a little difference in nutrient content: both provide less than 4kJ energy (nothing) and have less than 40mg sodium per 250ml (1 cup).
22 Ιουλ 2024 · We consider Coke Zero to be bad for you, although nearly anything in moderation in the context of a healthy diet is likely fine. So while we certainly wouldn’t recommend drinking Coke Zero daily, if it’s an occasional indulgence it shouldn’t be a problem.
