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7 Ιαν 2024 · Herbalife Formula 1 shakes have 1.7 mg of copper. Increased serum copper is linked to cardiovascular disease in men. NIH has recommended 11mg of zinc uptake per day for men. Herbalife shakes contain 12mg of zinc per serving. This exposes men to side effects like headaches, stomach cramps, reduced immunity, and low HDL (good cholesterol). 3.
5 Οκτ 2024 · Omega-3 fish oil supplements may tame inflammation and improve your mood, but when you take these supplements with herbs that thin the blood—such as ginkgo biloba or garlic—they may prevent clotting and can lead to uncontrolled bleeding, Dr. Cooperman says. To be safe, split them up by at least two hours.
6 Ιαν 2024 · Overall, we would not recommend Herbalife shakes due to the additive ingredients described above. A YouTube creator named Ashley Elliott reviewed Herbalife shakes after one week of use, and explains if the drinks caused weight loss:
16 Σεπ 2024 · Taking copper supplements without talking to your healthcare provider is not recommended. Copper supplementation, when done appropriately, is likely safe for pregnant or breastfeeding people and children.
19 Απρ 2023 · Copper supplements are available as pills and capsules. You can also get copper intravenously, or through your veins. You shouldn’t take copper supplements and zinc supplements at the...
28 Αυγ 2023 · Identifying the right time to take a supplement is vital to maximize its benefits. For copper, absorption can be influenced by what you consume alongside it. Typically, it's advisable to take your copper supplement separate from zinc, iron, or vitamin C, as these can interfere with copper absorption.
20 Ιαν 2021 · We need it for normal growth, bone strength, immune function, and cardiovascular health. However, too much of it can be toxic. Read this post to learn more about the health benefits of copper, food sources, harmful effects of copper overload, and ways to change copper absorption.
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