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21 Μαρ 2024 · Many people believe that maltodextrin is harmful to health. However, organizations, such as the Food and Drug Administration (FDA), state it is a safe additive for food.
10 Σεπ 2024 · Maltodextrin is one of those widely used but little-understood food additives. So how are you supposed to know what it is and whether it's harmful to you? Get the facts on maltodextrin here.
10 Σεπ 2024 · Maltodextrin is safe to eat. However, there are some caveats for people with diabetes or gut inflammation. Some initial studies have indicated that maltodextrin may impact gut health, gut microbiota (microorganisms that live in the gut), and the central nervous system; however, more research is needed.
14 Σεπ 2024 · One study found that maltodextrin can increase the number of “bad” bacteria and decrease the number of “good” bacteria in the gut. This leads to a weakened immune system and increased risk of disease.
23 Σεπ 2022 · Maltodextrin is a food additive. Here's who should not eat it and why, and how to find out if you're okay having it in your food.
6 Αυγ 2024 · Maltodextrin is considered generally safe to eat by the FDA. In fact, maltodextrins are also produced in the intestine when we digest starchy foods. They have the same calorie density as...
Summary: Maltodextrin is generally safe to eat, but if you suffer from a carb intolerance or malabsorption, it’s best to avoid it. The Bottom Line. Maltodextrin from foods likely won’t have any negative effects. It’s widely used, and there have been no published studies linking it with serious side effects.
