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7 Δεκ 2020 · Can something as simple as hummus contribute to a person's weight loss efforts? Find out if Sabra Hummus fits the bill for a weight-loss food item!
15 Οκτ 2024 · Consuming Sabra Hummus as a snack can promote weight loss, aid digestion, and reduce the risk of heart diseases. The high fiber content in Sabra Hummus helps you feel full for an extended time, thus reducing overeating tendencies.
13 Σεπ 2023 · Is Sabra hummus good or bad for weight loss? This branded hummus is not suitable for weight loss. You should eat organic hummus to lose weight, as these natural versions usually avoid saturated fats and added sugars.
15 Μαΐ 2023 · Hummus is a great source of fiber, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to have obesity and may have a lower...
9 Ιουλ 2021 · Sabra's use of soybean oil means that it has more fat than recipes or brands that use olive oil. In fact, one serving of Sabra hummus runs 5 grams of fat, 1 gram of which is saturated fat, according to Eat This, Not That. Too much of this is bad for the belly, as well as the heart.
9 Ιουν 2024 · Is hummus healthy for weight loss? Yes, hummus can be a healthy option for weight loss due to its higher fiber and protein content, which helps keep you feeling full and satisfied. However, just like all foods, enjoy it in moderation.
Determine how hummus fits into your daily calorie intake. You need roughly 15 calories per pound of body weight each day to maintain your weight -- and 500 calories less than this amount to lose 1 pound per week. This means a 140-pound woman needs around 1,600 calories per day to maintain her weight, while a 200-pound man needs 2,500.
