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16 Ιουν 2023 · It’s a good idea to keep VLDL levels low, which may prevent cardiovascular diseases. Regular exercise and a heart-healthy diet can help.
3 Νοε 2022 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
26 Αυγ 2022 · Diet Coke does have fewer calories and sugar than regular soda, and therefore some experts think it’s fine in moderation. But others point out that diet soda can increase the risk of...
9 Σεπ 2024 · For some people, drinking multiple servings of diet soda per day could cause headaches. This may be due to certain artificial sweeteners found in diet soda, such as aspartame.
8 Ιουλ 2024 · According to the USDA, an average can of regular cola may contain a whopping 37 grams of sugar. since consuming too much sugar is linked to outcomes like obesity and poor heart health, per the American Heart Association, it makes sense that you may seek out a sugar-free alternative.
29 Απρ 2023 · Our RD and research team analyzes the ingredients in Diet Coke based on medical studies to give our take on whether it's bad for you or not. We highlight some questionable additives, and feature a video explaining whether diet soda can harm the brain.
3 Φεβ 2023 · If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and...
