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Learn how to make a jump cut. Improve your lateral movement and agility with this simple jump cu...
13 Μαρ 2020 · Get Faster in 3 days for FREE: https://www.sauceap.com/free3 . Today on footwork Friday we have a good one for the running backs. We are going to work on pre...
2 Σεπ 2014 · Head Football Trainer James Brown shows you how to execute a proper jump cut. This technique is widely used by running backs but can be beneficial to other skill positions. Learn how to dodge...
The Jump Cut Drill equips running backs with the tools to dissect zone blocking schemes. This guide delves into the drill variations, coaching points, and progressions to train your running backs to read the play, make sharp cuts, and exploit openings with decisive explosiveness.
Purpose. To improve agility and to teach ball carriers the proper footwork for making jump cuts. Set Up. You’ll need 12 cones. Place one cone down, then continue to place cones in pairs, 3 yards apart, as shown in the illustration below. The last cone will be place 5 yards after the last pair.
A jump cut is performed at each cone until the player sprints through the end of the course. A jump cut is a quick horizontal jump that allows the player to quickly reposition themselves on the field.
How it Works. Player begins by accelerating forward from 1st cone to 2nd. At the 2nd cone, the player will perform a lateral jump cut, then accelerate up the field for 5 yards. Repeat. Coaching Tips.
