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15 Μαΐ 2019 · These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust.
15 Απρ 2020 · These keto air fryer chicken tenders are a crispy and delicious, easy to make and satisfying low carb meal that the whole family can enjoy! Chicken tenders are such a good idea especially when you're short on time and looking for a family-friendly main dish.
2 Φεβ 2020 · Keto Air Fryer Chicken Tenders are crisp & delicious, low carb breaded chicken tenders that can be made in the air fryer or also baked in the oven.
5 Σεπ 2021 · These ingredients work together to create a delicious low-carb coating for the chicken tenderloins in the air fryer. The eggs bind the almond flour, Parmesan cheese, and seasonings to the chicken, resulting in a crispy, flavorful, and low-carb alternative to traditional fried chicken tenders.
13 Ιουλ 2021 · To make the best keto chicken tenders, we use crushed pork rinds, a sticky egg-wash batter, and an air fryer to bake to perfection. These keto chicken tenders have a light, crispy coating with tender, juicy chicken on the the inside.
31 Ιαν 2023 · So good! This post may include Amazon or other affiliate links. As an Amazon Associate, I earn from qualifying purchases. For my family of four, I absolutely love a quick weeknight meal. I want it to be low carb, delicious, healthy, and EASY. With this keto air fryer chicken tenders recipe, I can definitely say this dish ticks all of those boxes!
30 Ιουλ 2020 · You can make these deliciously simple keto air fryer chicken tenders with just 5 main ingredients! All you need are chicken tenders, coconut flour, eggs, and crushed pork rinds—plus your trusty air fryer to do the cooking.
