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Lean Pockets. Nutrition Facts. Serving Size: sandwich (127g ) Amount Per Serving. Calories 260. Calories from Fat 63. % Daily Value* Total Fat 7g. 11 % Saturated Fat 3g. 15 % Trans Fat 0g. Cholesterol 20mg. 7 % Sodium 590mg. 25 % Total Carbohydrates 36g. 12 % Dietary Fiber 2g. 8 % Sugars 3g. Protein 12g. 2% Vitamin A. 6% Vitamin C. 15% Calcium. 10%
Per 1 sandwich - Calories: 240kcal | Fat: 3.50g | Carbs: 42.00g | Protein: 8.00g
Lean Pockets. Get nutrition information for Lean Pockets items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.
Lean Pockets. 1 sandwich of chicken parmesan sandwich (Lean Pockets) contains 270 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of protein (21% of your Daily Value).
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 33 Net Carbs Per Serving Add to Food Diary
1 sandwich of lean pockets, chicken broccoli & cheddar (Nestle) contains 240 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a moderate calorie density, with 189 Calories per 100g.
Learn more MyFoodDiary. Burn 250 Calories. 45.9 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Lean Pockets Items. Good source of protein. High in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!
