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  1. 13 Μαρ 2019 · There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. Learn more about them here.

  2. 23 Ιουλ 2024 · These points are outlined in a unique diagram known as a hand reflexology chart, which helps you easily visualize these connections. To help you get started, we’ve covered exactly how this chart works, as well as some specific reflexology techniques that you can try at home.

  3. 30 Μαΐ 2023 · 8 Pressure Points on Your Hands. In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points...

  4. For tension headaches, target the solar plexus reflex, the spinal column reflex, and the pituitary gland, and the eye reflex. Refer to the reflexology chart about to locate the correct pressure point. Apply pressure using a thumb crawling motion and circular movements on the reflex points.

  5. 8 Απρ 2024 · Every part of the body, including your organs, is matched by a corresponding reflex point on your hands. Applying pressure to the reflex points on your hands stimulates nerve impulses that travel to the corresponding body area. These impulses produce a relaxation response.

  6. 24 Απρ 2020 · If you're interested in acupressure or reflexology, you should know that hands have a big number of such pressure points. Here's more information on these hand pressure points you may want to know more about.

  7. Applying pressure to specific points on the hands provides therapeutic benefits like pain relief, less nausea, better sleep and reduced anxiety. Learn hand reflexology.

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