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Orthopedic Build Ups and Orthopedic Shoe Lifts. Our cobblers can perform orthopedic build-ups, or orthopedic shoe lifts, on shoes or boots for anyone with leg length discrepancy (LLD). These buildups range from an 1/8 inch lift and up to 3 inches tall, as needed, and we work hard to ensure a balanced orthopedic adjustment.
Find added comfort and mobility with heel lifts for shoes at American Heelers. Specialize in Orthopedic shoe lifts, Shoe modifications, and Leg length inequalities.
AliMed has a variety of heel lifts, pads, wedges, and evaluation tools to measure and treat leg-length discrepancies, temporary discrepancies when wearing a walking cast or boot, and other conditions, such as pelvic obliquity, plantar fasciitis, and Achilles tendonitis.
The Hanging Leg Raise is one of the best ways to target not just your abs, but also your obliques and hip flexors, depending on the angle you use. Best of all, I’ll explain how to do leg raises whether you’re just starting out or you’ve been lifting for years.
Leg raises can help to build core strength and tone the abdominal muscles, which can improve your overall posture and give the appearance of a flatter stomach. However, it is important to note that spot reduction (targeting fat loss in one specific area) is not possible.
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At Shoe Lift Express, we offer custom orthopedic shoe lift modifications for individuals with leg length discrepancies (one leg shorter that the other). Our staff can accommodate from 1/8" shoe lift up to 3".
