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The Les Mills SMARTBAR™ collection is the perfect training partner to help you get toned, strong, and fit. Engineered for BODYPUMP™ workouts and ideal for any total body strength exercise, this versatile weight set will help you improve technique, increase muscle activation and become your strongest.
- 5 kg Single Weight Plate
Instead, we've created a bar & weights system built for fast...
- Group Barbell Workouts
Get lean, build strength and tone muscle with BODYPUMP, a...
- BODYPUMP at Home
LES MILLS+ BODYPUMP is an at home barbell workout for anyone...
- 5 kg Single Weight Plate
The SMARTBAR™ + Weight Set is available here to help you get fitter and stronger with BODYPUMP™ at home or in the gym. Get a total body workout instantly.
SMARTBAR is engineered for LES MILLS’ fast paced workouts – available anytime through a LES MILLS+ on subscription: BODYPUMP™, the original barbell class that shapes, tones and strengthens your entire body;
Get lean, build strength and tone muscle with BODYPUMP, a science-backed barbell workout that trains all your major muscle groups. Find a class near you now.
LES MILLS+ BODYPUMP is an at home barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate free weights and a barbell with lots of repetition, BODYPUMP gives you a total body workout.
29 Απρ 2021 · Warm-Up – 0:40 Squats – 6:12 Chest – 12:36 Back – 19:04 Core – 26:21 BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal full body workout for anyone looking to get lean, toned and ...
The SMARTBAR™ activates your muscles the way they’re supposed to – giving you better results from all those squats, rows, and BODYPUMP™ classes you do. What’s included: Bar (x1) 1kg / 2.2lb weight plates (x2) 2.5kg / 5.5lb weight plate...
