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Root Vegetables. These vegetables have edible roots or tubers and include carrots, beets, potatoes, sweet potatoes, and yams. They are typically rich in vitamins B and C, as well as fiber and carbohydrates. Cruciferous Vegetables. These vegetables have edible flowers and include broccoli, cauliflower, cabbage, and Brussels sprouts.
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Supplies & Preparation. · Construct a class list of known root vegetables. · Compare and contrast a variety of root vegetables using your senses. · Recall nutrition facts in regard to Root Vegetables using the R-O-O-T mnemonic trick. · Share a crazy Root Veggie fact with family.
You can use the My Vegetable Cooking Guide worksheet or just use index cards and draw a picture of the vegetable on one side and record some of the facts you discovered about that root crop on the other side.
This activity is based on using vegetables to paint with. Use this worksheet for children to make patterns as they paint, thinking about alternating the different shapes or colours and experimenting in making their own patterns.
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