Αποτελέσματα Αναζήτησης
4 Νοε 2018 · Since Rubin et al. showed that low-magnitude high-frequency mechanical accelerations may produce a strong osteogenic response in animals [ 8] and humans [ 9 ], whole-body vibration (WBV) has become a topic of interest.
6 Ιαν 2022 · The purpose of the VIBMOR trial is to determine the efficacy of low-intensity whole-body vibration (LIV), bone-targeted, high-intensity resistance and impact training (HiRIT), or the combination of LIV and HiRIT on risk factors for hip fracture in postmenopausal women with osteopenia and osteoporosis.
Results: Meta-analysis of 30 studies revealed bone density improvement after whole body vibration (Hedges' g = 0.11; p = 0.05; 95% CI = 0.00, 0.22). Whole body vibration improved bone density in healthy (Hedges' g = 0.10; p = 0.01; 95% CI = 0.02, 0.17) and postmenopausal women (Hedges' g = 0.09; p = 0.02; 95% CI = 0.01, 0.18).
8 Ιαν 2021 · This randomized controlled trial aimed to evaluate the effects of different whole body vibration (WBV) frequencies on concentric and eccentric leg muscle strength, bone turnover and walking...
17 Νοε 2011 · Good vibrations may work for dancing on the beach or for romance, but they don’t seem to do much to strengthen bones. Results of a clinical trial published in the Annals of Internal Medicine showed that older women who stood on a vibrating platform for 20 minutes a day experienced just as much bone loss over the course of the year-long trial ...
30 Νοε 2006 · Low-frequency vibratory exercise reduces the risk of bone fracture more than walking: a randomized controlled trial. Narcís Gusi, Armando Raimundo & Alejo Leal. BMC Musculoskeletal Disorders 7, Article number: 92 (2006) Cite this article. 52k Accesses. 222 Citations. 2 Altmetric. Metrics. Abstract. Background.
Results: Our meta-analysis showed that WBV does not have significant synergistic effects on measured bone (bone mineral density [BMD] in the hip and lumbar spine) and muscle (lean muscle mass and sit-to-stand time) outcomes, compared to controls (i.e., no WBV included).
