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  1. 26 Ιουλ 2023 · Chest pain is the most common symptom, and certain other symptoms, such as nausea, are more common in women than men. A person with exercise-induced asthma should seek specific treatment.

  2. 2 Αυγ 2023 · But it’s not unusual for people to feel some minor chest pain, tightness, or discomfort during exercise, unrelated to a cardiac event, says Jim Liu, MD, a cardiologist and assistant professor of cardiovascular medicine at the Ohio State University Wexner Medical Center. Here’s why.

  3. 4 Απρ 2024 · A well-rounded workout routine for any woman over 60 should focus on building and maintaining muscle strength, improving flexibility, and cardiovascular health. Strength training is especially important because it helps counteract the loss of muscle mass and strength that can happen as we age.

  4. 20 Δεκ 2023 · People with long-term lung conditions can help improve their symptoms through regular exercise. If you have a long-term lung condition, the thought of becoming quickly out of breath can be daunting and you may not feel motivated to exercise.

  5. 1 Απρ 2019 · Learn the signs of heart problems during exercise, including: chest discomfort, shortness of breath, dizziness, and light-headedness.

  6. Warming up prepares your body for exercise to prevent injury. Your warm up should last around 5 minutes. At the end you should feel slightly breathless. The exercises can be done in standing or sitting. Repeat each movement 2-4 times.

  7. 4 Αυγ 2022 · The 2021 chest pain guidelines are an excellent tool to define how to approach our chest pain patients. The multitude of etiologies of chest pain in athletes make the clinical and diagnostic assessment of chest pain challenging.

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