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  1. Are you ready to test your lung capacity? Simply hold your breath for the red ball to move around the circle, and count the total number of spins. 💥How ...more.

  2. 29 Σεπ 2009 · The test requires taking in a very deep breath and blowing out as fast as possible into a small device called a spirometer. Watch the video to learn how to take a test (this video was filmed at...

  3. Measure your lung capacity and see how much air your lungs hold. This project can be done at home with just a few things you likely have around your house. In this video, you will learn...

  4. 24 Σεπ 2024 · There are several ways to test lung capacity at home, including the peak flow meter, spirometer, and simple breath-holding exercises. The peak flow meter is a handheld device that measures how fast an individual can exhale air.

  5. 28 Αυγ 2022 · If you have asthma or some other lung disease, testing your lungs at home can help you track your health and head off trouble before it happens.

  6. A home lung function test uses a peak flow meter or a home spirometer to monitor and evaluate any breathing problems you may have on a day-to-day basis. A peak flow meter allows you to measure your peak expiratory flow. A home spirometer allows you to measure your forced expiratory volume at 1 second (FEV1).

  7. 11 Οκτ 2022 · Method 1. Testing at Home with a Peak Flow Meter. 1. Ask your doctor if a home peak flow meter is right for you. If you have asthma or other respiratory problems, using a PFM at home can help you track your condition to prevent it from getting worse. [1]

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