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Printable Hygiene Worksheets. Click the buttons to print each worksheet and answer key. Personal Hygiene Checklist. The checklist below will help you with your personal daily habits. Use the checklist each day. Are you practicing good personal health? Cut and Paste. Look at each row of teeth. Cut and paste the happy face next to the clean teeth.
Adolescent Hygiene Basics. Puberty causes all kinds of changes in your body. Your skin and scalp may suddenly get oily very easily. Every day it seems you have new hair growing in different places. At times, you seem to sweat for no reason — and you may notice there are odors where you never had them before.
Hygiene Checklist for teens TO DO MORNING Brush and floss teeth Take bath I shower Wash face Brush hair Put on deodorant Put on fragrance Put on clean clothes EVENING Wash face Shower if needed Brush and floss teeth Put on clean pajamas Weekly I Bi-weekly Shave Trim nails Wash and change bedding FRI SAT SUN MON TUES
1. Showering/Bathing. Place a bath or shower symbol in the teenager’s daily schedule. Make taking a bath/shower part of the teenager’s daily routine. Showering. Personal care checklist. My hygiene checklist. My deodorant story. Respect the teenager’s sensory needs.
Information and support on self care and personal hygiene for 11 - 14 year olds. Links to advice from organisations you can talk to
EVENING PERSONAL HYGIENE HABITS. Brush and floss teeth Wash face Apply moisturizer and sunscreen Take a bath or shower (or before bed) Apply deodorant or antiperspirant Change into clean clothes and underwear.
Shaver: Many men will use a shaver to trim and shave their beard or facial hair. Depending on how often their facial hair grows back, it is important to use a shaver at least every 3-4 days. Tweezers: Using tweezers can help pluck unwanted hairs such as on your eyebrows or upper lip.
