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Calories, fat, protein, and carbohydrate values for for 1 Cup Marinara Sauce and other related foods.
Marinara sauce nutrition (100 grams). Richest in Vitamin A: 650IU (13% of DV), Potassium: 319mg (9% of DV). Calories:51, Net carbs: 6.26, Protein: 1.41. Source: USDA
A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Marinara Sauce coming from 5% protein, 39% carbs, 56% fat, and 0% alcohol.
½ cup of marinara sauce (Rao's) contains 100 Calories. The macronutrient breakdown is 25% carbs, 66% fat, and 8% protein. This is a good source of potassium (8% of your Daily Value) and vitamin a (13% of your Daily Value).
Nutrition facts label and information for Marinara Sauce - Per 100 grams: 44.248 calories, 1.327g fat, 7.08g carbohydrate, 1.77g protein.
The Answer: A typical serving of marinara sauce contains approximately 50-70 calories per half-cup. It is important to note that the exact calorie content may vary depending on the specific brand or recipe used.
20 Φεβ 2023 · Marinara Sauce: 8 servings, 30 minutes prep time. Get directions, 85 calories, nutrition info & more for thousands of healthy recipes.