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  1. 31 Ιουλ 2012 · This review will examine whether exercise leads to benefits in academic performance and its underlying psychological factors in healthy children and adolescents. The psychological factors chosen for this review were cognition, self-esteem, emotions, and mood.

  2. 23 Ιαν 2020 · This scoping review examined the extent and range of outcomes from PA/exercise interventions in youth mental health. We presented an overview of the effects of PA/exercise interventions across mental health outcomes and mental health-related factors.

  3. Physical activity (PA) can improve physical, mental, cognitive, and brain health throughout the lifespan. During preadolescent childhood, the benefits of PA for cognitive health have been widely studied, with evidence indicating enhanced executive control, improved academic performance, and adaptati ….

  4. 3 Ιαν 2024 · Because physical activity (PA) has many benefits for children’s and adolescents’ mental health, it has been suggested that PA may be an effective strategy to physically and mentally recover from the COVID-19 pandemic. This study tested the reciprocal relationship between PA and mental health during the easing of COVID-19 restrictions.

  5. 14 Αυγ 2022 · Background: Much evidence has indicated that physical activity is associated with mental health benefits, such as fewer depression symptoms. Psychological resilience captures a broader mental health phenomenon that may be influenced by other factors as well.

  6. 18 Σεπ 2021 · There is an increasingly strong evidence base for the benefits of using physical activity interventions to improve physical and mental health outcomes in CYP with mental health conditions, with the strongest evidence suggesting exercise can protect against depression.

  7. 5 ημέρες πριν · Adolescence is the period of life between childhood and adulthood. This phase of life encompasses elements of biological growth and important social role transitions. 8 The multitude of changes that adolescents experience can lead to significant vulnerability to developing mental health problems. 9 This already worrying situation has been aggravated in recent years by the effects and risks ...