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  1. Mito Food Plan uses food for optimal energy while preventing accelerated aging in our most susceptible tissues. Research has shown that diet and lifestyle interventions can be helpful in providing support for healthy mitochondria. When the mitochondria are working well, they help to reduce fatigue, pain, and cognitive problems

  2. The identification of reduced uridine in mitochondrial myopathy is particularly noteworthy. Specifically, the mean and median levels of plasma uridine were reduced in patients with mitochondrial myopathy, although overlap was seen in the distribution of plasma levels between patients and controls.

  3. Someone with Mitochondrial myopathy who is generally on a high protein, low sugar diet finds that when she needs an IV, switching to dextrose (sugar) and water rather than saline makes her feel better - why is this?

  4. Mito Food Plan uses food for optimal energy while preventing accelerated aging in our most susceptible tissues. Research has shown that diet and lifestyle interventions can be helpful in providing support for healthy mitochondria. When your mitochondria are working well, they help to reduce fatigue, pain, and cognitive

  5. The estimate of nutritional status, en-ergy needs and nutritional behaviors are first-ly discussed. Then, we go in-depth on the sci-entific rationale and the clinical evidence of the use of anti-oxidants and enzyme-cofactors in the clinical practice.

  6. Diet: Dietary needs are extremely variable from patient to patient with mitochondrial myopathies. It is required to evaluate a patient’s nutritional deficiencies. Potential therapies include supplementing caloric intake, enteral feeding, increasing the frequency of meals, limited fasting, and parenteral nutrition ( Parikh et al., 2009 ).

  7. BENEFITS OF EXERCISE. Physical Activity for Health. Powell, Paluch, Blair, SN. Ann Rev Public Health. 32:349-, 2011. Hours/week - vigorous physical activity. Endurance exercise in mito. disease. A low VO2max is a hallmark of mitochondrial disorders (+/- deconditioning).

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