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25 Μαΐ 2017 · An illustration of a computer application window Wayback Machine. An illustration of an open book. Texts An illustration of two cells of a film strip. ... Search the history of over 866 billion web pages on the Internet. Search the Wayback Machine An illustration of a magnifying glass. ... Modern Arnis - Remy Presas. Topics FMA, Modern Arnis ...
10 Φεβ 2023 · An illustration of a computer application window Wayback Machine. An illustration of an open book. Texts An illustration of two cells of a film strip. ... modern-arnis-for-the-new-millennium.-the-ma-80-system-arnis.pdf Identifier-ark ark:/13960/s2m8pzkx3xq Ocr tesseract 5.3.0-1-gd3a4 ...
MODERN ARNIS byRemyPresas THEFILIPINOARTOFSTICKFIGHTING Editor:GregoryLee ... 10. TRUNKSTRETCH (1)Standstraightwithyourfeetap-proximatelyshoulder-widthapart, yourarmsraisedhighoveryourhead. (2-4)Beginbendingatthewaistand swingyouruppertorsodowntothe rightinanarcuntilyouarebentfor-
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The document then discusses how Arnis was used to defeat foreign invaders in the 16th century and how the name changed to Arnis in the 19th century. It provides biographical information on Remy Presas, the founder of Modern Arnis, and discusses how Arnis became the Philippine National sport in 2009.
