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18 Minute Mommy and Me Full Workout---Workout to do with baby of any age. BodyFit By Amy. •.
LO is finally letting me babywear her around the house, so trying to fit in a workout each day. Pregnancy and Postpartum TV has some great ones, but she only has a few. What channels or videos are you all liking? Not picky on the type of workout and actually prefer variety - yoga, HIIT, Pilates, Barre, full body, light weights, etc.
Mommy and me virtual fitness classes? Tips to Share. I have a 10 week old and am finally starting to feel ready to ease back into a workout routine. I'd love to go back to the gym but have some hesitancy with covid. Additionally, childcare isn't readily available to make getting to the gym easy.
Mommy and me workouts! So you moms can find the time to work on YOU and still include the kids. No excuses, no fear, lets do this!
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This is a subreddit specifically for mothers, and specifically pregnant and postpartum moms. The videos posted here should be relevant to that group in particular. Additionally, working your core is something that needs to be done with extreme care after giving birth.
