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This app includes an updated Mood Meter (now with 144 words!) and was designed to help you gain greater insight around the causes and consequences of your feelings and learn research-based strategies to help you regulate your feelings to achieve greater well-being.
It detects the key, BPM (beats per minute), Camelot wheel position, and mood of any uploaded song. The tool uses advanced AI algorithms to decode the emotional landscape of audio content, offering unique insights into the music's characteristics.
15 Ιουλ 2024 · A mood meter is a tool or visual representation that helps people identify their emotional state. It is designed to provide insights into one’s emotions and help promote emotional awareness and regulation. It is basically a graph that measures two key attributes of any mood: energy and pleasantness.
3 Ways to Use the Mood Meter Today! • Download and use the Mood Meter app available on the App Store and in Google Play • Make your own personalized mood meter [3] • Create a life-sized mood meter (classroom/group activity) [4]
The mood meter is a social-emotional learning system developed by the Yale Centre for Emotional Intelligence. Learning how to identify and label your emotions is essential in developing emotional literacy. Download Mood Meter.
The Mood Meter is more than just a tool for identifying emotions; it is a pathway to understanding and managing our inner world. By offering a structured approach to emotional awareness and regulation, the Mood Meter empowers individuals to lead more balanced, fulfilling lives.
The Mood Meter App is a superb tool for building our Emotional Intelligence, prompting us to be aware of our emotions so that we can adjust them in real time. Read on for a wee review; instructions of use, benefits and limitations of the tool :) Emotions.