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  1. 28 Νοε 2021 · Consumer Reports tested salt substitutes to see how they compare to real salt: light salt, liquid aminos, MSG, nutritional yeast, potassium chloride, and seaweed flakes.

  2. 9 Νοε 2013 · Are you cutting back on Sodium? Consumer Reports tells you what you need to know about Lite Salt and Salt Substitutes—and what the difference is between the two.

  3. 22 Ιουν 2010 · Even when salt substitutes are safe, a 2008 Consumer Reports test found that those with potassium chloride had a bitter or metallic taste. So you might instead try to cut back on salt by...

  4. 3 Οκτ 2023 · We tried: Morton Lite Salt 50% Less (1,160 mg of sodium per teaspoon). Our testers consistently said that this salt substitute tasted and looked the most like the real thing, although the ...

  5. 15 Μαρ 2023 · Salt substitutes can be an effective way to help lower your blood pressure and fight heart disease. But experts warn that overuse of certain salt substitutes or alternatives can be dangerous for some people.

  6. The best-seasoned salts provide a balance of flavor, add versatility, and are made using high-quality ingredients. Brands can go overboard with additives and preservatives to stabilize their product. If you want the best, then stick to natural seasonings.

  7. No-sodium alternatives: these usually consist entirely of potassium chloride. These include: Morton Salt Substitute, NoSalt, & Nu-Salt. Consumer reports suggests “Diamond Crystal Salt Sense.” It is still real salt, but the volume of the crystal means that there is less sodium per tablespoon.

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