Αποτελέσματα Αναζήτησης
27 Αυγ 2019 · How to cope with anxiety in college. Whether you're a student, a parent, or an administrator, our tips on coping with anxiety in college may help. Even if you haven't yet started college, it can be useful to think ahead. For students: Approach, don't avoid.
- What It Is, What to Do
For example, anxiety increases levels of the stress hormone...
- What It Is, What to Do
6 Σεπ 2024 · Exploring the causes of anxiety in college students, examining trends, and finding practical strategies for managing anxiety as a busy student may help you take steps toward coping. You might also look at several helpful resources for accessing affordable mental healthcare.
Inside this college mental health toolkit, you will find information on college students’ mental health. You will also find tips on maintaining your mental health and advice for fostering mental health awareness on every college campus.
23 Αυγ 2023 · Learn about college accommodations and resources available to students with mental health disorders. Plus, helpful apps, scholarships, and expert advice.
In fact, the 2022 Healthy Minds Study shows that 37% of college students report experiencing anxiety. Below, we’ll explore risk factors to help you understand why you might experience anxiety. We’ll also provide several coping strategies to help navigate college life, and introduce SonderMind as a resource for those seeking professional help.
25 Ιουλ 2023 · Counseling, scheduling, medication, meditation, sleep, and exercise are the best things to improve anxiety. Weed and stimulants make anxiety worse in most college students. According to The...
28 Οκτ 2020 · Anxiety disorders such as generalized anxiety disorder (GAD), social anxiety, and panic disorder can all cause additional struggles for those facing college life. If you're in college and are worried that you might have an anxiety disorder, there are many things you can do to manage anxiety and receive help or support.
